Making Sense of Your Worth | Rooted Families Rooted Communities

Designed for Everyone

Making Sense of Your Worth (MSOYW)

8-Week Virtual or In-Person Small Group

Negative messages that play in our heads impact many facets of our lives, but what if it were possible to quiet the negative self-talk and replace lies with truth?

Journey with us through this 8 week supportive small group where you have the opportunity to strengthen your self-worth, to learn how your past impacts your current relationships, and to transform your internal dialogue. Many group members emerge with more confidence, stronger close relationships, and freedom.

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“The greatest sources of our suffering are the lies we tell ourselves.”

Dr. Bessel van der Kolk

Changing Your Story & Breaking Down Barriers

Your story doesn't define who you are and what you’re capable of. You want to break the cycle but need the guidance to know how. Our program is about providing you with the insight, tools, and healing that changes how you see yourself, and connect with others.

Your History & How it Shapes You Today

Understand how early experiences shaped your current relationship patterns. Gain insight into where your struggles began and how to move beyond them.

Making Space to Process Trauma

Process your story in a safe space. Grieve what you lost, release shame that isn't yours, and validate experiences you may have minimized for years.

Identifying & Dismantling Lies

Name the lies that have shaped your self-perception. Learn where they came from and how to dismantle them, replacing shame with truth about your worth.

Strengthen Your Self-Worth

Build genuine self-worth that doesn't depend on achievement or approval. Learn to see yourself with compassion and recognize your inherent value.

Relationships You've Always Wanted

Discover what secure attachment actually looks like and practice the skills to create it, both in your adult relationships and with your children.

Your Healing Changes Your Child's Story

See how your healing transforms your parenting. When you address your own attachment, connecting with your children becomes natural, not forced.

What to Expect

Here's a look into what our 8-week journey looks like so you know what you're stepping into and how we walk alongside you.

Safe & Confidential Group Environment

Eight Weeks of Guided Healing Work

Emerging with Practical Tools & Lasting Change

Discover How Other Families Have Grown With Our Support

We are a bio-family with long history of hurts and separation. I participated in many in home family services and took all the parenting classes. Nothing worked, nothing helped, there was no change.  I felt hopeless.  Then one day Melissa invited me to an online TBRI class. Finally I was given practical tools that I could use, and a specific task, establish trusting relationship and felt safety. This was a game changer for our broken family. I recommend TBRI to all families, whether adopted, foster, reunited bio families, and just average families having average family issues.

Ioanna A.

TBRI® Class Participant & MSOYW Group Member

Participating in MSOYW was exactly what I needed. It revealed the lies I was believing about myself, helped me trace back to my roots, and rewrite a new narrative in my mind based on the truth of who God really says I am. I think everyone could benefit from this class, whether you've experienced a lot of trauma or very little. This group was such a gift!

MSOYW Group Member

TBRI provides parents and caregivers practical tools while demonstrating the powerful effects of being a co-regulator for their children. Through MSOYW they can break the cycle and create a healthier future for themselves and their children.

Case Manager TBRI and MSOYW Participant

MSOYW was a life changing experience for me. I'm now equipped with a powerful tool that reminds me that every one of us deserves to be Seen, Heard, and Valued. I'm recovering from PTSD with a family member who traumatized me severely in my youth. MSOYW gave me a path towards liberation in my trauma.

Jason B.

MSOYW Group Participant

Designed for Everyone

Making Sense of Your Worth (MSOYW)

8-Week Virtual or In-Person Small Group

Many adults struggle to have healthy relationships and/or struggle to attach to their children in a secure way. Making Sense of Your Worth gives participants the opportunity to process their own attachment history and work through any lies they believe about themselves. Participants emerge with a stronger, healthier, self worth, and an increased ability to maintain healthy bonded relationships. Many caregivers find TBRI® implementation much easier after participating in Making Sense of Your Worth.